REFRAMING HEALTH
with Lisa White
Shifting how we eat, move, and live to support optimal well-being.
Lisa White
Functional Nutrition Counselor, Personal Trainer, M.S. Health Education
Lisa White is a certified nutrition coach and health education specialist who is passionate about utilizing holistic health to nourish the body and support optimal well-being. Throughout her twenties and thirties, Lisa struggled to feel her best due to sleep issues, fatigue and low energy, digestive issues, acne, and anxiety. As a busy mom with the added challenge of being a military wife, feeling this way was no longer an option.
With a Master’s degree in health education, Lisa knew she could address her symptoms naturally through diet and lifestyle modifications. After finding success through her own efforts as well as guidance from a naturopathic doctor, she began sharing her tips and tricks with family, friends, and personal training clients.
With a deep desire to help others find relief and rediscover a joyful life the way she did, Lisa became certified in functional nutrition and has been helping others discover their own unique paths to optimal health ever since.
Lisa resides in Medford, New Jersey with her husband and two kids. Contact Lisa today to learn more about her services and schedule a complimentary consultation.
At the core of my philosophy is the understanding that true wellness goes beyond mere dietary choices. It involves cultivating a balanced lifestyle, fostering positive habits, and addressing the interconnected aspects of health. Whether you are seeking weight management, increased energy, or a more balanced mood, I am here to guide and support you every step of the way.
Embark on a transformative journey with me through Reframing Health! Together, we'll uncover the path to feeling your best that aligns with your unique needs and aspirations.
Thank you for considering me as your partner in health. Let's make strides towards a healthier, happier you!
